Testimonials

  • Sune at Miller Fit has worked with me to improve my marathon performance and general fitness level. I ran a great marathon and felt strong and steady throughout. Sune takes a scientific approach to the workouts and is a great teacher and motivator. I highly recommend Sune and Miller Fit!
    Sune at Miller Fit has worked with me to improve my marathon performance and general fitness level. I ran a great marathon and felt strong and steady throughout. Sune takes a scientific approach to the workouts and is a great teacher and motivator. I highly recommend Sune and Miller Fit!
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    David Zach

  • I began training with Miller Fit 11 weeks postpartum. My weight loss was at a standstill and I was feeling discouraged that it wasn’t coming off as quickly as it did with my first baby. After a few sessions, I felt stronger and had a lot more energy and endurance. After nine weeks of training, I’ve lost 15 pounds, inches off my waist and have the motivation I was lacking before I contacted Miller Fitness. I cannot thank them enough!
    I began training with Miller Fit 11 weeks postpartum. My weight loss was at a standstill and I was feeling discouraged that it wasn’t coming off as quickly as it did with my first baby. After a few sessions, I felt stronger and had a lot more energy and endurance. After nine weeks of training, I’ve lost 15 pounds, inches off my waist and have the motivation I was lacking before I contacted Miller Fitness. I cannot thank them enough!
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    Kerin Hamilton

  • We have been training with Miller Fit for almost 4 years now. Each trainer that I have worked with has been knowledgeable, encouraging, and extremely courteous. They have consistently been focused on results that my family has discussed and implemented with their incredible team. As for Matt Miller, there is no one as dedicated and professional in the business. There are a lot of choices when it comes to personal fitness, wellness, and health initiatives – Matt Miller and his Team are hands down the best in the business.
    We have been training with Miller Fit for almost 4 years now. Each trainer that I have worked with has been knowledgeable, encouraging, and extremely courteous. They have consistently been focused on results that my family has discussed and implemented with their incredible team. As for Matt Miller, there is no one as dedicated and professional in the business. There are a lot of choices when it comes to personal fitness, wellness, and health initiatives – Matt Miller and his Team are hands down the best in the business.
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    Josh and Nicole Moody

  • I have been training with Miller Fitness for over a year and have seen great results. Each session pushes me to the limit and they are very flexible with my hectic work schedule. I highly recommend them to anyone looking to get in tip top shape!
    I have been training with Miller Fitness for over a year and have seen great results. Each session pushes me to the limit and they are very flexible with my hectic work schedule. I highly recommend them to anyone looking to get in tip top shape!
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    Janelle Widi

  • Six years ago I had a very bad sports accident that dislocated my shoulder and tore my rotator cuff. Unfortunately, my rotator cuff surgery never properly fixed my injury. Fast forward 5 years and a small sports incident dislocated my shoulder again! This time I had very good care and after completing Physical Therapy, I needed continued supervision while training. I turned to Glen Samuels from Miller Sports Training and Fitness. Glen truly understands human anatomy and made it his mission to help me with appropriate exercise and constant encouragement. Glen is a godsend and I am so happy I found him at Miller Fit!
    Six years ago I had a very bad sports accident that dislocated my shoulder and tore my rotator cuff. Unfortunately, my rotator cuff surgery never properly fixed my injury. Fast forward 5 years and a small sports incident dislocated my shoulder again! This time I had very good care and after completing Physical Therapy, I needed continued supervision while training. I turned to Glen Samuels from Miller Sports Training and Fitness. Glen truly understands human anatomy and made it his mission to help me with appropriate exercise and constant encouragement. Glen is a godsend and I am so happy I found him at Miller Fit!
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    Claudia Roussel

  • I received my first three sessions for Miller Fit from an auction item I won. I began by contacting the owner Matt who was very personable and keyed in on my goals. He felt that training with Sune would be best. The location at Jaguar Therapeutics in Coconut Grove was close to my house, and her knowledge in sports training would be a perfect fit for my existing neck & shoulder injuries. I used my three sessions rather quickly and since have purchased a 50 session package that is almost done and I’m ready for 50 more! Huge Thanks to Sune, Matt, and the entire Miller Fit team.
    I received my first three sessions for Miller Fit from an auction item I won. I began by contacting the owner Matt who was very personable and keyed in on my goals. He felt that training with Sune would be best. The location at Jaguar Therapeutics in Coconut Grove was close to my house, and her knowledge in sports training would be a perfect fit for my existing neck & shoulder injuries. I used my three sessions rather quickly and since have purchased a 50 session package that is almost done and I’m ready for 50 more! Huge Thanks to Sune, Matt, and the entire Miller Fit team.
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    Ken Fedele

  • Matt’s commitment to my health and well-being is unparalleled. I’ve been training with him for 2 years and he constantly pushes me to the next level. He works around my hectic weekday schedule, meeting at 5:45am 3x per week. Despite the early call time, he is always on time and shows a sincere sense of dedication towards my fitness goals.
    Matt’s commitment to my health and well-being is unparalleled. I’ve been training with him for 2 years and he constantly pushes me to the next level. He works around my hectic weekday schedule, meeting at 5:45am 3x per week. Despite the early call time, he is always on time and shows a sincere sense of dedication towards my fitness goals.
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    William Butler

  • Matt is a very effective personal trainer. Since I was extremely out of shape, he took the time to start with the fundamentals – balance and core strengthening before moving on to the more difficult areas of strength training and cardio. I have been very pleased with the results we have produced together, and learned so much in the process!
    Matt is a very effective personal trainer. Since I was extremely out of shape, he took the time to start with the fundamentals – balance and core strengthening before moving on to the more difficult areas of strength training and cardio. I have been very pleased with the results we have produced together, and learned so much in the process!
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    John Schuffleberger

  • My barber recommended Matthew a few years ago after I told him I wanted to find a good personal trainer. He couldn’t have made a better suggestion! Matt is a true and dedicated professional; he is knowledgeable, caring, and committed to results. He has not only helped me look better but also feel better. My blood pressure is under control, and I’m three sizes smaller! Friends and associates recognize and compliment my weight loss. Thanks Matt, 10 more pounds to go!
    My barber recommended Matthew a few years ago after I told him I wanted to find a good personal trainer. He couldn’t have made a better suggestion! Matt is a true and dedicated professional; he is knowledgeable, caring, and committed to results. He has not only helped me look better but also feel better. My blood pressure is under control, and I’m three sizes smaller! Friends and associates recognize and compliment my weight loss. Thanks Matt, 10 more pounds to go!
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    Carmen Morris

  • Every girl wants to look amazing on her wedding, and thanks to Matthew, I was in the best shape on my life for my special day! Matthew and I trained for 9 months in preparation for my wedding, lowering my body fat by 4%! I felt amazing, and I have continued to train and look great ever since.
    Every girl wants to look amazing on her wedding, and thanks to Matthew, I was in the best shape on my life for my special day! Matthew and I trained for 9 months in preparation for my wedding, lowering my body fat by 4%! I felt amazing, and I have continued to train and look great ever since.
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    Erica Kent

  • I’m a pretty busy guy during the week, so I appreciate being able to train with Matthew on the weekends. He’s been great at accommodating my travel and work schedule to fit in workouts. I’ve lost 20 lbs while training just three days a week! I’m stronger and have a lot more energy too.
    I’m a pretty busy guy during the week, so I appreciate being able to train with Matthew on the weekends. He’s been great at accommodating my travel and work schedule to fit in workouts. I’ve lost 20 lbs while training just three days a week! I’m stronger and have a lot more energy too.
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    John Marazza

  • My group training sessions with Matt have really changed my body and overall fitness. I’ve experienced noticeable improvement in terms of strength and endurance levels, increased shoulder ROM/flexibility, and increased lean body mass while lowering body fat %. But the best part is, I’ve have a lot of fun in the process!
    My group training sessions with Matt have really changed my body and overall fitness. I’ve experienced noticeable improvement in terms of strength and endurance levels, increased shoulder ROM/flexibility, and increased lean body mass while lowering body fat %. But the best part is, I’ve have a lot of fun in the process!
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    David Auerbach

  • I have been working out with Matt Miller for two years now and it has paid off! Thanks to his training, I was able to gain muscle and increase my strength. Matt has also taught me what foods to eat and when in order to compliment each work out. Matt is very professional, knowledgeable, and adaptive to all of his clients’ needs. He is also very accommodating; I am able to reschedule appointments or train through his virtual program when I am out of town. Thanks Matt!!
    I have been working out with Matt Miller for two years now and it has paid off! Thanks to his training, I was able to gain muscle and increase my strength. Matt has also taught me what foods to eat and when in order to compliment each work out. Matt is very professional, knowledgeable, and adaptive to all of his clients’ needs. He is also very accommodating; I am able to reschedule appointments or train through his virtual program when I am out of town. Thanks Matt!!
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    Philippe

  • Let’s face it, no one likes to gain weight during pregnancy, but because of Matt, I was able to stay in shape during and after my second childbirth. Thanks to his pre-natal exercise routines, I felt great during my pregnancy and immediately shed the extra pounds after. I would highly recommend Matt to anyone woman who wants to stay fit and feel great during pregnancy
    Let’s face it, no one likes to gain weight during pregnancy, but because of Matt, I was able to stay in shape during and after my second childbirth. Thanks to his pre-natal exercise routines, I felt great during my pregnancy and immediately shed the extra pounds after. I would highly recommend Matt to anyone woman who wants to stay fit and feel great during pregnancy
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    Maria

  • Over the last 2 years, Matt has helped me lose 20 pounds and decrease my body fat by 8%. I never thought this would be possible given my past injuries, including my knee and shoulder, but I feel brand new. I enjoy working with Matt so much that these days, I’m training with him 6 times a week!
    Over the last 2 years, Matt has helped me lose 20 pounds and decrease my body fat by 8%. I never thought this would be possible given my past injuries, including my knee and shoulder, but I feel brand new. I enjoy working with Matt so much that these days, I’m training with him 6 times a week!
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    Gilbert Rockson

  • Thanks to Matthew, I was able to achieve all of the fitness goals I could never seem to accomplish on my own. I was able to tone my muscles, especially my arms! I feel great on the tennis court too. Matt’s training increased my cardiovascular fitness as well as agility and quickness
    Thanks to Matthew, I was able to achieve all of the fitness goals I could never seem to accomplish on my own. I was able to tone my muscles, especially my arms! I feel great on the tennis court too. Matt’s training increased my cardiovascular fitness as well as agility and quickness
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    Renessa B.

  • When it comes to working out, I tend to get bored easily. Somehow, even after 2 years, Matt finds a way to keep our workouts innovative and constantly challenging. He’s really helped me drop body fat, and has given me great advice on nutrition to change the way I eat too
    When it comes to working out, I tend to get bored easily. Somehow, even after 2 years, Matt finds a way to keep our workouts innovative and constantly challenging. He’s really helped me drop body fat, and has given me great advice on nutrition to change the way I eat too
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    Angelo Rodriguez

  • Matt calls me ‘Little miss fitness.’ Matt’s training is fun and very effective. I have learned a lot over the past 2 years while reaching my goals. I am much stronger and so far, I have reduced my body fat by 3%! I wouldn’t train with anyone else!
    Matt calls me ‘Little miss fitness.’ Matt’s training is fun and very effective. I have learned a lot over the past 2 years while reaching my goals. I am much stronger and so far, I have reduced my body fat by 3%! I wouldn’t train with anyone else!
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    Tracee Wagner

  • I run and organize events such as the Live Ultimate 5K, so I’m always looking to improve my performance. I’ve never worked with a training company quite like Miller Sports Training & Fitness. Their innovative approach to program design and exercise routines drastically improved my legs and helped shave time off my 5K. Couldn’t have done it without them!
    I run and organize events such as the Live Ultimate 5K, so I’m always looking to improve my performance. I’ve never worked with a training company quite like Miller Sports Training & Fitness. Their innovative approach to program design and exercise routines drastically improved my legs and helped shave time off my 5K. Couldn’t have done it without them!
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    Marc Wachter

  • Matt’s my secret to success when it comes to training for long distance races. I’ve always been in shape, but Matt helped me take my endurance to the next level. I’m in the best shape of my life thanks to him, and it has really helped with my modeling career too.
    Matt’s my secret to success when it comes to training for long distance races. I’ve always been in shape, but Matt helped me take my endurance to the next level. I’m in the best shape of my life thanks to him, and it has really helped with my modeling career too.
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    Anastasia Wachter

  • Training never gets boring with Matt. Even after 3 years of training with him, Matt constantly changes our routines to maintain results and keep me motivated. I send everyone I can his way.
    Training never gets boring with Matt. Even after 3 years of training with him, Matt constantly changes our routines to maintain results and keep me motivated. I send everyone I can his way.
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    Martin Gonzalez

  • I would recommend Miller Sports Training & Fitness to anyone looking to improve his game on the tennis court. Thanks to Matt’ team, I was able to improve my speed and footwork in preparation for my first tournament in over a year, and I finished runner up!! Since then, Miller Fit has helped me to overcome a chronically injured lower back and sore knee problems in preparation for my next tournament. The great thing is, that even while I am away for the summer, I’ll still be able to train with Miller Fit through their virtual training program online. Talk about convenience!
    I would recommend Miller Sports Training & Fitness to anyone looking to improve his game on the tennis court. Thanks to Matt’ team, I was able to improve my speed and footwork in preparation for my first tournament in over a year, and I finished runner up!! Since then, Miller Fit has helped me to overcome a chronically injured lower back and sore knee problems in preparation for my next tournament. The great thing is, that even while I am away for the summer, I’ll still be able to train with Miller Fit through their virtual training program online. Talk about convenience!
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    Jeff Forster

  • As a swimsuit designer, I needed to look as good as the clients who wear my pieces! Matt’s training and advice helped me lose 10 pounds for my runway show last year, which didn’t go unnoticed! Since then, I have dropped over 15lbs and dropped 8% body fat. I couldn’t have done it without him!
    As a swimsuit designer, I needed to look as good as the clients who wear my pieces! Matt’s training and advice helped me lose 10 pounds for my runway show last year, which didn’t go unnoticed! Since then, I have dropped over 15lbs and dropped 8% body fat. I couldn’t have done it without him!
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    Red Carter

  • I can’t thank Matt enough! As a Model and Actress, it’s my job to look my best for the business. In one year, my body fat dropped from 25 to 18% thanks to Matt’s incredible training techniques. Not only did this give me an edge over other models, it helped me pick up a new list of clients
    I can’t thank Matt enough! As a Model and Actress, it’s my job to look my best for the business. In one year, my body fat dropped from 25 to 18% thanks to Matt’s incredible training techniques. Not only did this give me an edge over other models, it helped me pick up a new list of clients
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    Angelina Assereto

  • Thanks to exercising with Matt I have achieved my fitness goals, which are to create a strategy for my personal physical needs, building strength, tone muscle and burn body fat. He really knows how to transform a human body to the maximum of its capacity.
    Thanks to exercising with Matt I have achieved my fitness goals, which are to create a strategy for my personal physical needs, building strength, tone muscle and burn body fat. He really knows how to transform a human body to the maximum of its capacity.
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    Monica Noguera

  • I’m an amateur MMA fighter, and Matt’s virtual training was exactly what I needed to take my performance to the next level and achieve peak physical condition. I like to train on my own, and thanks to the Olympic style lifting and kettle bell training techniques that Matt demonstrated, I improved my power so much that I won my first match in under a minute with one punch!
    I’m an amateur MMA fighter, and Matt’s virtual training was exactly what I needed to take my performance to the next level and achieve peak physical condition. I like to train on my own, and thanks to the Olympic style lifting and kettle bell training techniques that Matt demonstrated, I improved my power so much that I won my first match in under a minute with one punch!

    Frank

  • Matt’s a true professional who really cares about his clients. Even in a group setting, Matt worked carefully to help me overcome my lower back injury. I am much stronger, leaner, and I have a lot more stamina thanks to Matt!
    Matt’s a true professional who really cares about his clients. Even in a group setting, Matt worked carefully to help me overcome my lower back injury. I am much stronger, leaner, and I have a lot more stamina thanks to Matt!

    Steven Nullman

  • Matt’s the best! I travel a lot, but I can count on Matt to do whatever he can to train with me when I’m in town. He helped me get back in great shape after nearly 9 months of not working out. It means a lot to me that he goes that extra mile.
    Matt’s the best! I travel a lot, but I can count on Matt to do whatever he can to train with me when I’m in town. He helped me get back in great shape after nearly 9 months of not working out. It means a lot to me that he goes that extra mile.

    Susanne W.

  • I have worked with a number of trainers throughout the years. Most recently, I’ve been working with Matt. I have found him to be undoubtedly the best trainer I’ve worked with. Matt is a professional who understands the body and develops a program specifically tailored for the needs of each client. He motivates you by introducing new exercises that both challenge you as well as help you achieve maximum results. I highly recommend Matt Miller to anyone who is looking to achieve true results.
    I have worked with a number of trainers throughout the years. Most recently, I’ve been working with Matt. I have found him to be undoubtedly the best trainer I’ve worked with. Matt is a professional who understands the body and develops a program specifically tailored for the needs of each client. He motivates you by introducing new exercises that both challenge you as well as help you achieve maximum results. I highly recommend Matt Miller to anyone who is looking to achieve true results.

    Bill

  • Move over Tiger Woods! Due to my sports hernia problem, I never thought I’d be able to swing the golf club like I used to, until I met Matt. Matt was able to successfully work around my hernia to better my strength and stamina, which increased my core stability as well as rotational power. My golf game has totally improved, especially my distance off the tee!
    Move over Tiger Woods! Due to my sports hernia problem, I never thought I’d be able to swing the golf club like I used to, until I met Matt. Matt was able to successfully work around my hernia to better my strength and stamina, which increased my core stability as well as rotational power. My golf game has totally improved, especially my distance off the tee!

    David Perry

Hours

Monday6:00AM - 9:00PM
Tuesday6:00AM - 9:00PM
Wednesday6:00AM - 9:00PM
Thursday6:00AM - 9:00PM
Friday6:00AM - 8:00PM
Saturday8:00AM - 5:00PM
Sunday9:00AM - 1:00PM

CONTACT US

/ keep in touch

MILLER SPORTS TRAINING AND FITNESS
Miami Beach, Florida 33139
Phone. 919-225-7811
Email. matt@millerfit.com