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Anna Tsyganenko

PERSONAL TRAINER

“Let’s break our limits”

Education: M.S. in International Economic Relations, Equinox Fitness Training Institute


Continuing education:
“Introduction to Food and Health” by Stanford University, “Introductory Human Physiology” by Duke University, “The Science of Training Young Athletes” by Florida University, “Psychological First Aid” by John Hopkins University.


Certification:
NAFC, CPR and First Aid.


Years of Experience:
6 years.


Geographical Areas Covered:
South Beach, Mid Beach, North Miami Beach, Bal Harbour, Sunny Isles, Midtown Miami.


Bio:
Anna specializes in body shaping through weight training and cardiovascular exercise. She believes in a three-dimensional approach to personal training, which includes the mind, body, and spirit. Anna strives to design and implement effective and sustainable training programs for her clients with the goal of optimizing their health and creating a body that is functional, lean, and strong. This approach helps people not only to look the best they can, but also to feel the best they can. Her programs are focused on bridging the gap between aesthetics, optimal physical performance, and personal well-being.