About

Our Story

/ OUR STORY

A company developed by professional strength coach and dedicated personal trainer Matthew J. Miller CSCS, Miller Sports Training & Fitness believes that through hard work, proper planning, and passionate motivation we can make anyone’s fitness goals become a reality. 

Our Vision

/ Our Vision

With over 12 years in the fitness industry, Matt’s dynamic approach, infinite energy and humorous wit only add to the successes enjoyed by his clients. Having graduated from the University of North Carolina in 2002 with a degree in Exercise and Sports Science, Matt understands how to transform the human body through diet and exercise to help maximize one’s quality of life. Matt is widely recognized for his hybrid approach to fitness that incorporates functional training, strength training, Olympic style lifting, kettle bells, and even some Pilates and yoga.

Matt grew up surrounded and submersed in athletics. Now a Certified Strength and Conditioning Specialist (CSCS) certified by the National Strength and Conditioning Association (NSCA), Matt is an expert at providing sports-specific training to professional and amateur athletes of all sports. Matt began as Head Strength and Conditioning Coach for the UNC Men’s Volleyball team and in 2005; he was selected out of over 30 applicants to complete a prestigious strength and conditioning internship with the UNC Men’s Basketball team. The team went on to win the National Championship.

For the past 12 years Matt has helped celebrity entertainers, professional models, athletes, children, and many other health conscious individuals achieve their fitness goals. Matt has devoted his time to several local Miami charities in an effort to spread the benefits of health and fitness throughout his community. Through his passion and love for fitness, Matt has been able to touch and, in some cases, save peoples lives.

Hours

Monday6:00AM - 9:00PM
Tuesday6:00AM - 9:00PM
Wednesday6:00AM - 9:00PM
Thursday6:00AM - 9:00PM
Friday6:00AM - 8:00PM
Saturday8:00AM - 5:00PM
Sunday9:00AM - 1:00PM

CONTACT US

/ keep in touch

MILLER SPORTS TRAINING AND FITNESS
Miami Beach, Florida 33139
Phone. 919-225-7811
Email. matt@millerfit.com